Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, healthy breakfast. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
A favorite breakfast casserole gets a healthy makeover: Greek yogurt, low-fat milk, plus just a bit of full-flavored cheddar keep this breakfast treat light yet luscious. Healthy breakfast options include: Cooked oatmeal topped with almonds or dried cranberries. A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach. A whole-wheat tortilla filled with vegetables, salsa and low-fat shredded cheese.
Healthy breakfast is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Healthy breakfast is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy breakfast using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy breakfast:
- Take 1 egg
- Make ready 1 tbsp vegetable oil
- Prepare Pinich of Salt
- Prepare Pinich of black pepper
- Take 3 Baby tomatoes
- Make ready 4 Mixed greens leaves
- Prepare 1/2 of the avocado
- Get 1 tbsp balsamic vinegar
Add the spinach/greens to the pan and stir until wilted and hot. Crack the eggs into a bowl and whisk them up with a fork until they're uniformly yellow and a little foamy. Pour the eggs over all the veggies, turn the heat to low, and cover the pan. A healthy breakfast has a low glycemic load.
Instructions to make Healthy breakfast:
- Add 1tbsp of vegetable oil in a hot pan.
- Crack an egg (leave it one minute on each side) Dont over cook it.
- Add salt & pepper to the egg.
- Place the egg on the plate.
- On the cutting board slice up the avocado and baby tomatoes.
- Place on the egg avocados, baby tomatoes, mixed greens, and drizzle the balsamic vinegar on top.
Pour the eggs over all the veggies, turn the heat to low, and cover the pan. A healthy breakfast has a low glycemic load. This means it doesn't spike your blood sugar and then give you that dreaded mid-morning crash. In this dish, berries add natural sweetness, fiber, and. Rise and shine with quick, healthy recipes like skillet eggs and whole-wheat apple pancakes.
So that is going to wrap it up with this special food healthy breakfast recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
